I’ve completely recovered from my cold, so I decided to make a visit to the gym with A. after work. Honestly, it felt good to be moving again. The past two weeks, I’ve been sitting at home a lot. I decided to take it easy and skipped the boot camp class. Instead, I walked on the treadmill for 25 minutes, complete three sets of back extensions and 45-second planks each, then finished with a few exercises on the Gorilla Workout app.
A light workout that left me feeling refreshed.
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